Motion Sickness Facts

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Motion Sickness Facts and Information

  1. To relieve motion sickness or sea sickness, avoid alcoholic beverages at least 24 hours before travel.

  2. Techniques to reduce motion sickness, seasickness, and altitude sickness: Eat during the trip,

  3. To help motion sickness always ride where your eyes will see the same motion that your body and inner ears feel, e.g. sit in the front seat of the car and look at the distant scenery; go up on the deck of the ship and watch the horizon; sit by the window of the airplane and look outside. In an airplane choose a seat over the wings where the motion is the least.

  4. To avoid motion sickness, sea sickness or altitude sickness: For cars: It may be helpful to mentally rehearse a trip route as familiarity and anticipation is sometimes helpful.

  5. The success of acupuncture as an anti-nausea treatment led to the development of a device called the ReliefBand, which has just come onto the market to relieve motion sickness, sea sickness and altitude sickness.

  6. Motion sickness, seasickness and altitude sickness happen when signals from the balance system of your body conflict with visual cues. For example, your body may sense rolling motions that you cannot see from inside a ship's cabin. Conversely, during a "virtual reality" simulation, your eyes perceive movement that your body does not experience. In addition, the structures of your inner ears can become unbalanced.

  7. What Can I Do for Motion Sickness: Do not watch or talk to another traveler who is having motion sickness.

  8. Digestive herbs or homeopathic remedies may be helpful in preventing and relieving motion sickness. As with most therapies, alternative therapies for motion sickness are best used before the onset of symptoms.

  9. What causes Motion Sickness, sea sickness or altitude sickness: Racial and Genetic Differences

  10. Not everyone who suffers from motion sickness feels giddy or faint but a lot still suffer from this symptom.

 

Motion Sickness     Sea Sickness     Air Sickness     Car Sickness

 

 

 

 

 

 

 

 

 

 

 

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