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Motion Sickness

 

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Motion Sickness Facts and Information

1. To relieve motion sickness or sea sickness keep children occupied. Have them count cars, boats, etc. or play games.
   

2. Techniques to reduce motion sickness, seasickness, and altitude sickness: Eat before the trip, the fear of vomiting while traveling makes many travelers avoid eating before they leave. But this is the wrong move as a light meal mostly starchy (carbohydrate) helps settle the stomach and reduces the possibility of motion sickness.
   

3. For motion sickness or sea sickness: Get plenty of rest before diving. Weariness and exhaustion can make you more susceptible to other things that can bring on motion sickness. Do your gear preparation early the day before diving and take care of other business well before a proper bed time.
   

4. Most medications for motion sickness need to be taken at least 30 minutes before exposure to the activity that can cause the problem.
   

5. Motion sickness or sea sickness is usually just a minor annoyance and does not signify any serious medical illness, but some travelers are incapacitated by it, and a few even suffer symptoms for a few days after the trip.
   

6. Motion sickness, sea sickness and altitude sickness fact: according to a recent survey, 40% of adult travelers and 50% of children 2-12 experienced motion sickness during travel.
   

7. There are essentially three strategies to treatment of motion sickness: Behavioral (avoidance, mental activities), Medication (conventional, alternative), Stimulation (alternative)
   

8. If you do get sick, don't despair. Motion sickness generally clears up soon after you stop traveling, and has no long-term complications. Report any unusual side effects from motion-sickness medications to your health care provider.
   

9. For motion sickness or sea sickness: Caffeinated beverages (including soft drinks) should be avoided as they are diuretics (make you urinate), which accelerate dehydration. The gas in carbonated beverages has negative responses in some, avoid them also.
   

10. As you may have observed some families suffer from motion sickness more than others, there is also a racial difference which was shown in a medical trial. The Asian-American children suffered the most motion sickness, 100% of them and it was so bad for some of them they asked to leave the trial early.
    

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