Motion Sickness Facts

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Motion Sickness Facts and Information

  1. Ginger is a natural preventative for motion sickness, sea sickness or altitude sickness. It soothes a queasy stomach and has no side effects. You can get it in pill form, tablets or powder, as ginger root in many herb and health food stores, or as pickled ginger slices at Japanese food marts and even at many Japanese restaurants. Most serve it pickled with sushi, hand rolls, and other of their dishes.

  2. If you feel nauseous and about to succumb, please avoid the entry and exit areas of the boat. Hang your head over the gunwales and avoid "chumming" in areas other divers must use.

  3. Relief Bands for motion sickness can help prevent the unpleasant symptoms of travel sickness.

  4. If you begin to feel sea sick, or motion sick; Ship doctors usually stock medications

  5. To relieve motion sickness or sea sickness, avoid alcoholic beverages at least 24 hours before travel.

  6. To relieve motion sickness or sea sickness focus on the horizon.

  7. Different textbooks have different definitions, but basically motion sickness -- also called air sickness, sea sickness or car sickness -- is nausea and vomiting triggered by disturbance of the vestibular apparatus. The vestibular apparatus refers to the semicircular canals of the inner ear, which we use to maintain balance and sense orientation and movement.

  8. For motion sickness or sea sickness: If any other divers are overcome by sea sickness, get away from them at once! Unfortunately, many of us can do fine until someone else loses it. Then we have a sympathetic reaction and succumb as well. It could be the sound, the smell, the sight, or a combination of them that triggers the same response in us. You don't have to be close to your buddy at this time. There is nothing you can do to help.

  9. Digestive herbs or homeopathic remedies may be helpful in preventing and relieving motion sickness. As with most therapies, alternative therapies for motion sickness are best used before the onset of symptoms.

  10. If you begin to feel sea sick, or motion sick; don't read

 

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