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For motion sickness or sea sickness: Drink plenty of water. Even partial dehydration lowers your body's resistance to the stressful factors caused by diving and the boat ride. Take lots of water with you and drink often.
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For motion sickness or sea sickness: Drink plenty of water. Even partial dehydration lowers your body's resistance to the stressful factors caused by diving and the boat ride. Take lots of water with you and drink often.
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One tablet of trip ease should be taken at the start of each trip, and one every hour while the problem persists.
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What Can I Do for Motion Sickness: Take one of the varieties of motion sickness medicines before your travel begins, as recommended by your physician.
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To relieve motion sickness or sea sickness avoid fatty and greasy food several hours before you travel.
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Techniques to reduce motion sickness, seasickness, and altitude sickness: Don't read while traveling, Reading increases the conflict between what the eye sees and what the boat feels which is the cause of motion sickness. So if you suffer from motion sickness do not read while traveling.
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For motion sickness or sea sickness: Caffeinated beverages (including soft drinks) should be avoided as they are diuretics (make you urinate), which accelerate dehydration. The gas in carbonated beverages has negative responses in some, avoid them also.
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To relieve motion sickness or sea sickness avoid fatty and greasy food several hours before you travel.
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If you begin to feel sea sick, or motion sick; Focus your eyes on the horizon
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Massage or other relaxation techniques may help control motion sickness.