Motion Sickness Facts

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Motion Sickness Facts and Information

  1. Techniques to reduce motion sickness, seasickness, and altitude sickness: Eat before the trip, the fear of vomiting while traveling makes many travelers avoid eating before they leave. But this is the wrong move as a light meal mostly starchy (carbohydrate) helps settle the stomach and reduces the possibility of motion sickness.

  2. For motion sickness or sea sickness: Get plenty of rest before diving. Weariness and exhaustion can make you more susceptible to other things that can bring on motion sickness. Do your gear preparation early the day before diving and take care of other business well before a proper bed time.

  3. To avoid motion sickness, sea sickness or altitude sickness: Eat bland foods -- crackers and bread, or bananas rice, applesauce and toast.

  4. SEA Bands come with two fabric bands. A convenient reusable plastic pouch is included. One size fits all.

  5. To relieve motion sickness or sea sickness always sit in the front of a vehicle and look out the front window only.

  6. Motion sickness is nausea and dizziness that occurs when traveling in a moving vehicle such as a car, boat, or airplane.

  7. Each year more than two million people visit a doctor for dizziness, and an untold number suffer with motion sickness, which is the most common medical problem associated with travel.

  8. To relieve motion sickness or sea sickness keep each other occupied and do not think about getting sick.

  9. If you begin to feel sea sick, or motion sick; Avoid strong odors

  10. Motion sickness or seasickness is usually just a minor annoyance and does not signify any serious medical illness, but some travelers are incapacitated by it, and a few even suffer symptoms for a few days after the trip.

 

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