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Motion
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Motion Sickness Facts
and Information
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For motion sickness or sea sickness: Do not eat greasy or acidic foods for several hours before a dive. This includes having coffee before diving. You don't want to have a lot of acid or heavy, slow to digest foods rolling around in your stomach while you are rolling around on the sea. Heavy, greasy foods like bacon and eggs, sausage, waffles or pancakes with syrup, alone or combined with acidic juices like orange juice, can wreak havoc on your system and end up recycled as lunch for fishes. Consider less acidic fruits (apples, bananas, pears, grapes, melons, etc.), breads (muffins, croissants, rolls), cereals and grains as alternatives. Milk, water, apple juice, cranberry juice and other low acid beverages are gentler alternatives to orange juice or grapefruit juice.
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Techniques to reduce motion sickness, seasickness, and altitude sickness: Eat during the trip,
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Motion Sickness is a syndrome that occurs in some people when they travel in a vehicle such as an automobile, airplane, or ship. Its symptoms include nausea, dizziness, vomiting, drowsiness, pallor, and sweating. Why some people experience motion sickness and others don't, is uncertain.
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To reduce the effect of motion sickness, sea sickness or altitude sickness avoids alcohol and caffeine. If you have respiratory problems, eliminate foods that produce inflammation and mucus, such as dairy products, fruit, and sugar. Ginger sliced and chewed may prevent the onset of motion sickness. Encapsulated ginger, crystallized ginger, or ginger snaps may also help. Ginger has been shown to be more effective than antihistamines if taken one hour before traveling. Sips of lemon water may help relieve nausea during an episode.
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For motion sickness or sea sickness: Make sure you and your buddy have your gear prepared so that you can be ready to dive in as little time as possible once the boat anchors. When the boat is rolling with the waves rather than moving under its own power and you are standing on deck, possibly getting hot, especially if wearing a wet or dry suit, your resistance to motion sickness diminishes rapidly. Reduce that exposure time to an absolute minimum.
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What Can I Do for Motion Sickness: Do not read while traveling if you are subject to motion sickness, and do not sit in a seat facing backward.
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Most medications for motion sickness need to be taken at least 30 minutes before exposure to the activity that can cause the problem.
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Beer for motion sickness or sea sickness: Beer initially may keep you well hydrated and also has a sedating effect (not many people have nausea or vomiting while asleep). But the bad effect is that it may eventually cause dehydration. Remember drinking beer may eventually make you pee like a racehorse.
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On The Move - Motion Sickness / Nausea Remedy - is a botanical alternative medicine formulation which provides relief from the symptoms of nausea that normally result from motion sickness, seasickness, and stomach disorders. This compound will also ameliorate the symptoms of dizziness and vertigo. In our observations and studies, the ingredients in this blend have also effectively provided relief from headaches, remedied certain learning disabilities, and have been effective in eliminating diarrhea symptoms. Signs and Symptoms of motion sickness, sea sickness or altitude sickness; dizziness, paleness, cold sweating, excess saliva production, nausea, vomiting, fatigue or headache.
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Ginger for motion sickness can help prevent the unpleasant symptoms of travel sickness.
Motion Sickness
Sea Sickness
Air Sickness
Car Sickness |