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Motion Sickness

 

FREE E-Book "Motion Sickness - Just the Facts"

Motion Sickness Facts and Information

1. Sailor's Secret for motion sickness can help prevent the unpleasant symptoms of travel sickness.
   

2. If you begin to feel sea sick, or motion sick; if you're not sure you are prone to seasickness, try reading a newspaper while in a moving car. If you have no problem with that, the chances are you should have no problem with ships either.
   

3. Symptoms of motion sickness, seasickness or altitude sickness: Abnormal color of skin, especially the face. This loss of color is temporary and is caused by a reduced blood flow to the face and is similar to being in shock, being sick. Once the motion sickness ends the color returns to normal.
   

4. Take steps to prevent motion sickness, seasickness, or altitude sickness before your next trip. Avoid reading while traveling, Focus on the view outside, Be the driver; the one in control is less likely to experience motion sickness, Get plenty of fresh air, Avoid eating or drinking heavily, Look for a seat or cabin near the center of the vehicle, where it moves the least.
   

5. For motion sickness or sea sickness: Make sure you and your buddy have your gear prepared so that you can be ready to dive in as little time as possible once the boat anchors. When the boat is rolling with the waves rather than moving under its own power and you are standing on deck, possibly getting hot, especially if wearing a wet or dry suit, your resistance to motion sickness diminishes rapidly. Reduce that exposure time to an absolute minimum.
   

6. What causes Motion Sickness, sea sickness or altitude sickness: Racial and Genetic Differences
   

7. To relieve motion sickness or sea sickness keep each other occupied and do not think about getting sick.
   

8. To avoid motion sickness, sea sickness or altitude sickness: For cars: It may be helpful to mentally rehearse a trip route as familiarity and anticipation is sometimes helpful.
   

9. If you begin to feel sea sick, or motion sick; don't read
   

10. Techniques to reduce motion sickness, seasickness, and altitude sickness: Eat before the trip, the fear of vomiting while traveling makes many travelers avoid eating before they leave. But this is the wrong move as a light meal mostly starchy (carbohydrate) helps settle the stomach and reduces the possibility of motion sickness.
    

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