Motion Sickness Facts

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Motion Sickness Facts and Information

  1. SEA Bands for motion sickness can help prevent the unpleasant symptoms of travel sickness.

  2. Massage or other relaxation techniques may help control motion sickness.

  3. To relieve motion sickness or sea sickness keep children occupied. Have them count cars, boats, etc. or play games.

  4. To relieve motion sickness or sea sickness drink as little as possible.

  5. Motion sickness is common and normal. Nearly anyone can be made motion sick by an appropriate stimulus, except for individuals with no vestibular system.

  6. What causes Motion Sickness, sea sickness or altitude sickness: Conflicting Messages, One message or signal comes from the middle (or inner) ear that controls balance and the other message comes from the eyes. During changes in position caused by travel these two signals conflict or disagree. Or seen another way, reading a book the view remains stable while the body is twisted and turned during travel. These two signals end up at the nausea center of the brain and with such confusion is it a surprise that motion sickness is the result.

  7. Symptoms of motion sickness, seasickness or altitude sickness: Feeling cold and clammy

  8. To prevent motion sickness or sea sickness or altitude sickness: Take one of the varieties of motion sickness medicines before your travel begins, as recommended by your physician.

  9. For motion sickness or sea sickness: Get plenty of rest before diving. Weariness and exhaustion can make you more susceptible to other things that can bring on motion sickness. Do your gear preparation early the day before diving and take care of other business well before a proper bed time.

  10. To prevent motion sickness or sea sickness or altitude sickness: Do not read while traveling if you are subject to motion sickness, and do not sit in a seat facing backward.

 

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