Motion Sickness Facts

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Motion Sickness Facts and Information

  1. One tablet of trip ease should be taken at the start of each trip, and one every hour while the problem persists.

  2. To prevent motion sickness or sea sickness or altitude sickness: Do not watch or talk to another traveler who is having motion sickness.

  3. What causes Motion Sickness, sea sickness or altitude sickness: Racial and Genetic Differences

  4. To relieve motion sickness or sea sickness try and get lots of fresh air.

  5. To relieve motion sickness or sea sickness keep each other occupied and do not think about getting sick.

  6. What Can I Do for Motion Sickness: Take one of the varieties of motion sickness medicines before your travel begins, as recommended by your physician.

  7. For motion sickness or sea sickness: If you are beginning to feel a bit queasy, stand up and look out over the horizon. Despite what you might think, sitting or lying down is the worst thing you can do at this point. Don't do it. This is a critical moment. You will get much worse even faster and may reach a point of no return if you make the wrong choice. Soda crackers seem to help some people by calming their stomachs and reducing nausea.

  8. Acupressure may reduce symptoms of sea sickness. Use "Sea Bands" as commercially available.

  9. To relieve motion sickness or sea sickness keep each other occupied and do not think about getting sick.

  10. For motion sickness or sea sickness: Again, if possible, avoid the cabin and other enclosed spaces. Sometimes, a breezy spot in the sun may be preferable to a shady spot in a stuffy cabin. The open air and ability to look out over the horizon are often more important than being in a shady spot, which can be stuffy and enclosed, limiting your view of the horizon and perhaps making you more prone to motion sickness.

 

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