Motion Sickness Facts

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Motion Sickness Facts and Information

  1. To relieve motion sickness or sea sickness, avoid alcoholic beverages at least 24 hours before travel.

  2. Motion sickness, sea sickness and altitude sickness fact: according to a recent survey, 40% of adult travelers and 50% of children 2-12 experienced motion sickness during travel.

  3. If you begin to feel sea sick, or motion sick; don't read

  4. To prevent motion sickness or sea sickness or altitude sickness: Do not read while traveling if you are subject to motion sickness, and do not sit in a seat facing backward.

  5. The ReliefBand looks like a plastic wristwatch with an elastic band, but is worn on the inside of the wrist and electrically stimulates the median nerve to relieve motion sickness, altitude sickness or sea sickness.

  6. To relieve motion sickness or sea sickness focus on the horizon.

  7. To reduce the effect of motion sickness, sea sickness or altitude sickness avoids alcohol and caffeine. If you have respiratory problems, eliminate foods that produce inflammation and mucus, such as dairy products, fruit, and sugar. Ginger sliced and chewed may prevent the onset of motion sickness. Encapsulated ginger, crystallized ginger, or ginger snaps may also help. Ginger has been shown to be more effective than antihistamines if taken one hour before traveling. Sips of lemon water may help relieve nausea during an episode.

  8. The success of acupuncture as an anti-nausea treatment led to the development of a device called the ReliefBand, which has just come onto the market to relieve motion sickness, sea sickness and altitude sickness.

  9. For motion sickness or sea sickness: Caffeinated beverages (including soft drinks) should be avoided as they are diuretics (make you urinate), which accelerate dehydration. The gas in carbonated beverages has negative responses in some, avoid them also.

  10. Sailor's Secret for motion sickness can help prevent the unpleasant symptoms of travel sickness.

 

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