Motion Sickness Facts

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Motion Sickness Facts and Information

  1. Sailor's Secret for motion sickness can help prevent the unpleasant symptoms of travel sickness.

  2. Acupressure may reduce symptoms of sea sickness. Use "Sea Bands" as commercially available.

  3. To relieve motion sickness or sea sickness drink as little as possible.

  4. What Can I Do for Motion Sickness: Always ride where your eyes will see the same motion that your body and inner ears feel, e.g., sit in the front seat of the car and look at the distant scenery; go up on the deck of the ship and watch the motion of the horizon; sit by the window of the airplane and look outside. In an airplane choose a seat over the wings where the motion is the least.

  5. On the Move for motion sickness can help prevent the unpleasant symptoms of travel sickness.

  6. If you feel nauseous and about to succumb, please avoid the entry and exit areas of the boat. Hang your head over the gunwales and avoid "chumming" in areas other divers must use.

  7. To avoid motion sickness, sea sickness or altitude sickness: Eat bland foods -- crackers and bread, or bananas rice, applesauce and toast.

  8. If you begin to feel sea sick, or motion sick; Eat frequent small quantities of soda crackers

  9. To relieve motion sickness or sea sickness always sit in the front of a vehicle and look out the front window only.

  10. To prevent motion sickness or sea sickness or altitude sickness: Avoid strong odors and spicy or greasy foods immediately before and during your travel. Medical research has not yet investigated the effectiveness of popular folk remedies such as soda crackers and & Seven Up® or cola syrup over ice.

 

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