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Motion
Sickness Products
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Motion Sickness Facts
and Information
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Most medications for motion sickness need to be taken at least 30 minutes before exposure to the activity that can cause the problem.
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To prevent motion sickness or sea sickness or altitude sickness: Do not watch or talk to another traveler who is having motion sickness.
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To prevent motion sickness or sea sickness or altitude sickness: Take one of the varieties of motion sickness medicines before your travel begins, as recommended by your physician.
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Techniques to reduce motion sickness, seasickness, and altitude sickness: Eat during the trip,
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Acupressure bands have started appearing in pilot shops and catalogs. These are elastic bands with protrusions that apply pressure to the wrist, stimulating the median nerve in the fashion of acupuncture.
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Different textbooks have different definitions, but basically motion sickness -- also called air sickness, sea sickness or car sickness -- is nausea and vomiting triggered by disturbance of the vestibular apparatus. The vestibular apparatus refers to the semicircular canals of the inner ear, which we use to maintain balance and sense orientation and movement.
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Symptoms of motion sickness, seasickness or altitude sickness: Feeling of Nausea
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To relieve motion sickness or sea sickness avoid fatty and greasy food several hours before you travel.
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To relieve motion sickness or sea sickness keep each other occupied and do not think about getting sick.
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Motion sickness or seasickness is usually just a minor annoyance and does not signify any serious medical illness, but some travelers are incapacitated by it, and a few even suffer symptoms for a few days after the trip.
Motion Sickness
Sea Sickness
Air Sickness
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