Motion Sickness Facts

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Motion Sickness Facts and Information

  1. Snacks or crackers a little and often during the trip will also help to reduce motion sickness.

  2. Ginger is a natural preventative for motion sickness, sea sickness or altitude sickness. It soothes a queasy stomach and has no side effects. You can get it in pill form, tablets or powder, as ginger root in many herb and health food stores, or as pickled ginger slices at Japanese food marts and even at many Japanese restaurants. Most serve it pickled with sushi, hand rolls, and other of their dishes.

  3. For motion sickness or sea sickness: Get plenty of rest before diving. Weariness and exhaustion can make you more susceptible to other things that can bring on motion sickness. Do your gear preparation early the day before diving and take care of other business well before a proper bed time.

  4. To avoid motion sickness, sea sickness or altitude sickness: Face leeward (so if you vomit, it gets blown away from the ship, not into it).

  5. To relieve motion sickness or sea sickness drink as little as possible.

  6. To prevent motion sickness or sea sickness or altitude sickness: Do not read while traveling if you are subject to motion sickness, and do not sit in a seat facing backward.

  7. If you begin to feel sea sick, or motion sick; Avoid spicy or greasy food/citrus juices/sod

  8. Motion sickness is a conflict between your senses. A fluid filled canal in your inner ear that controls your sense of balance tells your brain that your body is moving, while your eyes, looking into the cabin of the boat, tells your brain that you are not moving. That conflict can cause your body to be out of balance, and we know how the digestive system feels about that.

  9. If you begin to feel sea sick, or motion sick; Avoid spicy or greasy food/citrus juices/sod

  10. Motion sickness is nausea and dizziness that occurs when traveling in a moving vehicle such as a car, boat, or airplane.

 

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