Motion Sickness Facts

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Motion Sickness Facts and Information

  1. Motion sickness causes reduced blood flow and this in turn reduces the body temperature making the sufferer feel cold and clammy.

  2. Massage or other relaxation techniques may help control motion sickness.

  3. For motion sickness or sea sickness: Make sure you and your buddy have your gear prepared so that you can be ready to dive in as little time as possible once the boat anchors. When the boat is rolling with the waves rather than moving under its own power and you are standing on deck, possibly getting hot, especially if wearing a wet or dry suit, your resistance to motion sickness diminishes rapidly. Reduce that exposure time to an absolute minimum.

  4. To relieve motion sickness or sea sickness on a boat, stay on deck and avoid going below deck while underway.

  5. Symptoms of motion sickness, seasickness or altitude sickness: Feeling cold and clammy

  6. Some people experience nausea and even vomiting when riding in an airplane, automobile, or amusement park ride, and this is called motion sickness. Many people experience motion sickness when riding on a boat or ship, and this is called sea sickness even though it is the same disorder.

  7. Motion sickness is common and normal. Nearly anyone can be made motion sick by an appropriate stimulus, except for individuals with no vestibular system.

  8. If you begin to feel sea sick, or motion sick; Eat frequent small quantities of soda crackers

  9. Sailor's Secret for motion sickness can help prevent the unpleasant symptoms of travel sickness.

  10. For motion sickness or sea sickness: If you are beginning to feel a bit queasy, stand up and look out over the horizon. Despite what you might think, sitting or lying down is the worst thing you can do at this point. Don't do it. This is a critical moment. You will get much worse even faster and may reach a point of no return if you make the wrong choice. Soda crackers seem to help some people by calming their stomachs and reducing nausea.

 

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